H: Before we started counselling, I was confused about the state of our relationship. I felt quite unhappy and wasn’t sure why.

K: For me, I was quite depressed. I felt like I had no direction and didn’t feel much of a connection with H. I felt like we had lost our way in communicating with each other and was ready to give our marriage away.

H: When we decided to have counselling, I felt quite relieved to talk to someone neutral who would be able to interpret and understand why we were in the position we were in.

K: I started counselling feeling like there were a lot of things I needed to get off my chest about the relationship and my life in general. I was also relieved that we would be getting some help with this.

H & K: Counselling helped to clarify where we were going wrong. Lauren was able to support us in learning how to communicate with each other in a way that the other person could really hear. This helped us to understand each other’s experience of the relationship. It was really important to have a safe place to look at the really difficult aspects of our relationship.

H: Now, my relationship with K has improved, as has my relationship with my kids. Life is improving by using the skills that Lauren has taught us.

K: I feel more supported by H and that he has a better understanding of where we were at and how we got there. I feel more confident in myself.

H&K: Working with Lauren has enabled us not to judge each other immediately, to be more open to listening, less defensive with each other and more realistic about each other’s feelings and needs. We have a better understanding of each other’s feelings and a much greater acceptance of each other. Lauren was very caring, non-judgmental and extremely skillful in helping us to get clarity around our relationship dynamics as well as our own personal issues. Our relationship is much more solid now.

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