Therapy and Counselling Services Melbourne
a few words
About Me
Hi, I’m Lauren. As a Melbourne therapist, couples counsellor and registered social worker, I assist individuals and couples in dealing with life’s challenges.
I am also a certified TRTP Practitioner and Psych-K Facilitator, offering holistic support and healing to those struggling with trauma, depression, anxiety and loss. My own experience of growth through major life transitions has shaped my compassionate, connection-focused approach to therapy.
I have offices in three South East Melbourne locations, with rooms at Bentleigh, and Caulfield North and I offer online appointments.
how I can help you
Counselling
Develop the skills needed to regain control of your life and discover resilience during difficult times. Emotionally satisfying relationships are within reach.
Life Transitions
Relationships
Testimonials
When we first came to see Lauren we were having significant communication problems and having major arguments without either of us understanding what was happening to us or why. It got to the point where one of us was threatening to leave and the other agreeing that it might be […]
I think we really benefited from having a couple of sessions with you which helped provide another perspective that is not always available when there are just two of us. Thanks […]
I’m a ‘work in progress’ – a veil has lifted. I am more grounded at my core. I am more mindful of my surroundings and my eating habits have improved. I notice improvement in concentration and boundary setting, and taking risks in establishing new and old friendships. I feel I […]
D: When I first went to see Lauren, I was very angry, frustrated and feeling quite bitter towards M. I felt embarrassed about getting professional help and that we couldn’t sort things out ourselves. I was feeling desperate. M: I was feeling pretty low and thought I was going to […]
Thank you Lauren for the difference you have made to me and my life. I have struggled to feel safe to do this work and you have helped me feel safe to go deep and affect change. The perfectionist in me would like everything sorted yet I know a substantial shift in […]
Lauren has literally helped transform my life. I went to see her at a time of incredible vulnerability, and under her care I blossomed into someone who is confident, thriving and happy. Lauren gave me hope during a very unpredictable time in my life. Amidst all the uncertainty however, I […]
how I can help you
Other Services
Effective, collaborative techniques to explore and heal underlying trauma. Experience freedom from constraints and self-limiting beliefs.