Do you want to be free from anxiety, depression, fears, stress, shame, discontent, feeling not quite right within yourself?
Is it hard for you to feel joy and contentment?
Do you struggle with not really knowing who you are? With not feeling good enough or worthy?
Would you like to live a life free from what is holding you back?
If you’ve answered yes to the above questions, then TRTP™ may be the answer you are looking for
Going into the TRTP sessions, I was open-minded but didn’t get my hopes up because I
didn’t want to be let down. However, I saw so much progress after completing TRTP, not
only with my past trauma but with how I deal with stress and other uncomfortable events
that I need to overcome daily. For example, something quite traumatic happened to me in
my workplace, and using the tools I learned through TRTP, I was able to overcome that
The biggest thing that I overcame through TRTP was my relationship with my father. My
father and I have had a rocky relationship for many years – he wasn’t the best parental
figure which caused a lot of resentment from me. This resentment made it difficult for us to
have a relationship and made spending time with him awkward. But through TRTP, I was
able to dissociate myself from the situations and hardships I faced with him when I was
younger. This created a blank slate. Subconsciously, my resentment faded and suddenly my
relationship with my father became something I cherished. I noticed he was starting to treat
me differently too – like he cared. This was a huge relief; I never thought I’d be able to have
a meaningful relationship with my father.
The main thing that I learned was how I could take control of the things I can affect vs.
getting frustrated over the lack of control I have over others/situations. I recommend TRTP
to anyone who needs to let go of the past and create a clean slate in their life, whether it be
with relationships, physically or mentally.
How Many Sessions Will I Need?
TRTP™ is conducted over 3 double sessions.
In Session 1, we transform the underlying, negative unconscious core beliefs that keep you stuck in self-limiting patterns of thought, emotion and behaviour. By changing these in the first session, self-sabotage is avoided in subsequent sessions. We introduce you to your true self. This is a wonderful session that is often life-changing on its own.
This is a powerful, effective and safe session where we deal with the impact of the trauma or distressing events in your life. We take the emotional charge out of the past so that you are no longer triggered. We do this without any re-traumatising.
TRTP™ addresses symptoms as well as the underlying cause of the trauma, safely removing the emotional charge from your past and returning you to a state of empowerment and calm. You will know on all levels that ‘It is over and I’m safe now.’
This is the session where we check on your progress and build on the strength, power and wisdom you’ve realised within yourself. This is the session in which you create a future where you can move forward confidently and positively in your life.
What Comes After?
You may want to continue with further sessions where I can continue to support you with positive integration of the changes into your life after the sessions.
Do I Have to Come to You for the Sessions?
The wonderful thing about TRTP™ is that it works just as well online as it does in person.
Watch the videos below for a short explanation about TRTP™ by Judith Richards: