“PSYCH-K® enables you to consciously direct key changes in your life with ease and flexibility.”

PSYCH-K® identifies and changes subconscious beliefs that perpetuate old habits of thinking and behaving. It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that are self-limiting to your relationships, self-esteem, job performance and even your physical health.

PSYCH-K® is:

Lauren facilitated a Psych-K process for me which worked on my beliefs around having a loving and fully accepting partner and that my daughter was supportive and accepting of me being in a relationship. For years, I’ve held myself back as I believed my daughter would have difficulty sharing me with someone.


Within a month of my Psych-K session, I met someone who adores and accepts me fully and to top it off, my daughter really likes him! I still cannot believe the ease I have in this budding relationship and the gift of acceptance from all involved.


Thank you Lauren for helping me to allow this into my life.

Erica, 48

PSYCH-K® is a joint process between client and facilitator; more a do with approach rather than a do to. The real power to change is in the individual, not in PSYCH-K® itself. PSYCH-K® is used as a key to unlocking and activating that inner power. PSYCH-K® enables you to consciously direct key changes in your life with ease and flexibility.  

PSYCH-K® helps you quickly and easily communicate directly with your subconscious mind and – while using methods of whole-brain integration – change old self-limiting beliefs into new self-enhancing ones that support you. The results of  this balance may be felt instantaneously or may evolve over time (hours, days, weeks or longer). Balances seem to last until they are no longer useful to the subconscious mind, or until you decide to balance for a new goal.  Life is an evolutionary process, so what you balance for at one point in your life may be inappropriate at another time.

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health.

“Life is an evolutionary process, so what you balance for at one point in your life may be inappropriate at another time.”

“Knowing what you don’t want is not the same as knowing what you do want.”

We all, at some point or another, come up against the limiting effect of our beliefs. Through the PSYCH-K® balancing process, both brain hemispheres are activated creating a whole-brain posture to change self-limiting beliefs to self-enhancing beliefs; to transform stress and create the opportunity for us to access our full potential.

Knowing what you don’t want is not the same as knowing what you do want.  In other words, it’s not enough to just get rid of a problem without replacing it with what you really want. Moving toward joy, for example,  is very different from moving away from pain or sadness.

PSYCH-K® always uses spiritual permission protocols, i.e., contact with your Higher Self via muscle testing. This ensures that your belief changes are in your highest and best good. PSYCH-K® is popularly characterised as a spiritual process with psychological benefits. While “psych” is often used as an abbreviation for “psychology,” in this case it is used as a variant spelling of the word psyche, meaning ‘mind,’ ‘soul,’ or ‘spirit.’

What to Expect

We will explore what is not working well for you in your life and/or what you would like to work more effectively. We will then determine what you would like to experience or feel instead.  We will use muscle testing to establish communication with your subconscious mind and do balances, which facilitate the change process appropriate to your issue/s.  We may be able to work on more than one issue during each session, depending on how the session unfolds.

Number of Sessions

Each individual is unique and PSYCH-K® is a process that is adaptable and flexible for each person.  You may notice some kind of change or transformation during the session, or immediately after, or in the following days or weeks. Each person’s system takes their own time to integrate changes.

PSYCH-K® is a process which assists you to remember your inner power thereby enabling you to decide when and how you wish to continue. Some issues may be resolved with only one session while others may require additional sessions.

Frequency of Sessions

After the initial session, pay attention and observe the effect of the processes as you go about your daily life. After you notice the results, you will be able to decide if you need more sessions and when (ideally 2 or 3 weeks).

As a result of each PSYCH-K® session you may experience a series of transformations. Observe the changes in diverse areas of your life, not only for what was worked on during the session but the ripple effects of the balances you have done.

PSYCH-K® for Conditions

It is important to know that PSYCH-K® is not a substitute for professional medical treatment, rather it is often a complement to it.

The PSYCH-K® approach is about transforming any limiting subconscious beliefs you may have that could be related to your physical condition. These beliefs are usually acquired in the early stages of your life, and often persist into adulthood, below the level of your conscious awareness.

There is a well-established biological interaction between the mind and the body. That is where PSYCH-K® may be of help to you. Because I am not medically qualified, I can’t address your condition as a medical doctor would, using a diagnosis and treatment program. In other words, with PSYCH-K® we do not diagnose or treat diseases.

However, using PSYCH-K®, we help you change subconscious beliefs that may be influencing your health and well-being, both mentally and physically.

Sometimes a condition improves dramatically just by using PSYCH-K®!

While it is not possible to guarantee a specific result, which depends largely on the individual and his or her condition, PSYCH-K® has a 30 year history of helping people achieve a satisfying and joyful life, mentally, emotionally, physically and spiritually.

If you are ready to move forward in your life by co-creating a new state of well-being, I’d be happy to work with you.

Schedule An


Please call me today on 0423 932 200 or email me at [email protected] to set up a FREE confidential 10-minute phone consultation.
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