Therapy and Counselling Services Melbourne
a few words
About Me
Hi, I’m Lauren. As a Melbourne therapist, couples counsellor and registered social worker, I assist individuals and couples in dealing with life’s challenges.
I am also a certified TRTP Practitioner and Psych-K Facilitator, offering holistic support and healing to those struggling with trauma, depression, anxiety and loss. My own experience of growth through major life transitions has shaped my compassionate, connection-focused approach to therapy.
I have offices in three South East Melbourne locations, with rooms at Bentleigh, and Caulfield North and I offer online appointments.
how I can help you
Counselling
Develop the skills needed to regain control of your life and discover resilience during difficult times. Emotionally satisfying relationships are within reach.
Life Transitions
Relationships
Testimonials
Thank you very much for your help – we both thought our sessions with you were very valuable and helpful to us in re-establishing our […]
I’m a ‘work in progress’ – a veil has lifted. I am more grounded at my core. I am more mindful of my surroundings and my eating habits have improved. I notice improvement in concentration and boundary setting, and taking risks in establishing new and old friendships. I feel I […]
I’m feeling much better and way less anxious when coming across my ex-partner. Being sceptical (of Psych-K) at first, I found the shift in me exceptional. Thank you so much for your exceptional […]
Since doing TRTP in April 2020, I can say that it has changed my underlying response to my feelings of safety. From the work I’ve done with Lauren using this process, it has given me a calmness and assertiveness I haven’t had before as well as taking away much of […]
I experienced significant daily anxiety from traumas dating back to my childhood. I had Lauren’s TRTP work recommended to me and several months on I am still amazed by how much more free I feel! The process was such a powerful experience and I believe it was Lauren’s passionate and […]
Thank you so much for all of your help these past few months. You have been such a great support during this difficult time . You have added some much needed structure and objectiveness to a very difficult and delicate situation and we will always be grateful. I doubt I […]
how I can help you
Other Services
Effective, collaborative techniques to explore and heal underlying trauma. Experience freedom from constraints and self-limiting beliefs.