Relationship Counselling
Are you trying to create a
satisfying relationship but finding the road painful and bumpy?
Do you want to create a
relationship that meets your
emotional needs?
Counselling will help improve the way you communicate and
facilitate a deeper connection with each other.
If you would like to find out more about relationship counselling or couples /marriage therapy…
Life Transitions Counselling
Are you feeling like you are out
of sorts but don’t really know why?
Life transitions of any kind can be challenging and stressful and can bring up a range of intense and
conflicted emotions.
As we work together in therapy, you will gain the clarity, understanding
and confidence in yourself that will help you to move forward in your life.
If you would like to find out more
about life transitions counselling
and therapy…
Depression & Anxiety Counselling
Is it too hard to get through your day? Do you feel worried, irritable, restless, tired and have trouble
concentrating or making decisions?
As we work together in therapy, you will get clarity, enhance your coping skills and gain confidence to turn your future around.
Counselling can help you to manage your feelings of depression and anxiety and take back control of your life. If you would like to find out more about counselling for
depression and anxiety…
Lauren Sokolski is a Melbourne therapist, couples counsellor and registered social worker who helps singles and couples with relationship problems and those struggling with issues of grief and loss, life transitions, depression and anxiety. She has offices in Bentleigh and South Yarra.
